Our philosophy is simple:
Work together as a team, help each other as a family, and become better humans. If you focus on being a better human, you will become a better runner. Your limits are flexible. Miguel believes that you don’t have to push to the highest limit all at once. Set realistic, attainable goals and with the satisfaction and confidence that comes with each one, you can then move to the next level. The amount of effort is tied into the goal level. Miguel will build a customized training program for each athlete, analyze each workout and work very closely with the athlete to develop their skills and abilities. Each person that has trained or is training with Miguel has achieved PRs, Boston-qualified, etc. But one thing that is important to Miguel is that you enjoy your runs, enjoy your training, and that everyone on the team feels like family.
If you want to train to improve your time, or to get faster, or just connect with friends via this passion we call running, the NS Team is the place for you.